Today is short and sweet. A picture of my last bunch of alfalfa sprouts and of the bread I baked this morning, which contains sprouted wheatberries. This bread also contains rye and spelt flours, as well as whole wheat, and about 3/4 cup of gluten flour.
I am exhausted today. I started a new exercise regime and today was day 4. It rained yesterday, so there was no jumping on the trampoline, however today, in spite of the rain, the trainer said out to trampoline for 13 minutes! Jess has suddenly become a tight disciplined and hard driver. Where did that come from? I think the power has gone to his head. Not really. I need to be pushed right now, and he is taking the job very seriously. Planking and crunches included. Za ohh.
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