Tuesday, May 5, 2009

Green, green, green!!

What is your favorite color? Green? Well, if it isn't green, it should be! Why? Because green is the healthiest color on the planet. Of course, unless you compare it with deep rich dark smooth chocolate brown. In that case, brown is the healthiest color. But for now, we are talking green.
This morning, I made our ritual morning smoothie. I am enjoying the variety and combinations of fruits and flavors I can come up with. Take a look at today's health drink. This is enough to get anybody up and running...including you, mom!!
In this amazing concoction, I have blended together 1 mango, 1 cup fresh pineapple, 2 cups mixed greens (collard, mustard, turnip and spinach) 1/4 cup almonds, 2 T sunflower seeds, 4 dates and a few drops of stevia. It is so delicious and a refreshing way to begin the day!

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